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Talking about the difference between chondroitin sulfate and calcium tablets

Talking about the difference between chondroitin sulfate and calcium tablets

  • Categories:Latest News
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  • Time of issue:2021-04-14
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(Summary description)Whether it’s the elderly or the young, many times there will be leg soreness and shoulder pain. In fact, many cases are caused by joints. At this time, many people will buy chondroitin sulfate or calc

Talking about the difference between chondroitin sulfate and calcium tablets

(Summary description)Whether it’s the elderly or the young, many times there will be leg soreness and shoulder pain. In fact, many cases are caused by joints. At this time, many people will buy chondroitin sulfate or calc

  • Categories:Latest News
  • Author:
  • Origin:
  • Time of issue:2021-04-14
  • Views:0
Information
  Whether it’s the elderly or the young, many times there will be leg soreness and shoulder pain. In fact, many cases are caused by joints. At this time, many people will buy chondroitin sulfate or calcium tablets. In most people There is not much difference between the two in cognition, but in fact they are not. Let’s take a look at the differences below.
  Chondroitin: Ruangsu's main components are glucosamine, chondroitin sulfate, MSM dimethyl sulfone and a certain amount of plant calcium.
  Calcium tablets: The main components of calcium tablets are calcium, vitamins, phosphorus, magnesium, protein, etc. Therefore, calcium tablets on the market include inorganic calcium, organic calcium, atomic calcium, milk calcium and casein calcium.
  1. Different ingredients
  Chondroitin: Chondroitin mainly contains glucosamine, which is glucosamine, which is ubiquitous in human cartilage, tendons and other joint tissues. Therefore, its main function diet stimulates the reconstruction of injured cartilage and stimulates cartilage cells to produce more collagen.
  Calcium tablets: The main function of this tablet is calcium supplementation, which is to promote the growth and development of consumers, or prevent osteoporosis. It can also be used for fractures and has little effect on cartilage tissue.
  2, different effects
  Chondroitin: Chondroitin also contains a certain amount of calcium, but it belongs to plant calcium. This organic compound is difficult to digest and absorb. Therefore, the calcium supplement effect of chondroitin is not good.
  Calcium tablets: Calcium tablets have undergone recent 5 generations of research and upgrade, and the absorption rate of casein calcium can reach more than 92%, and the calcium supplement effect is good.
  3, the effect of calcium supplementation is different
  1. The correct way to supplement calcium is to supplement the diet, which can ensure absorption, and can also supplement other nutrients, which can avoid the imbalance of calcium and phosphorus in the body caused by improper calcium and phosphorus supplementation.
  2. When supplementing calcium, you need to choose calcium tablets carefully. Inorganic calcium is poorly absorbed. The casein calcium in organic calcium has a good calcium supplement effect, but these calcium tablets have a certain stimulating effect on the stomach and intestines. Therefore, calcium supplements should not be eaten in large quantities. It is not suitable for long-term consumption.
  3. Vitamin D needs to be supplemented while supplementing calcium. The correct way is to go to the sun at 4-6 pm to promote self-synthesis and ensure the full absorption of calcium.

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